When you’re stressed out, you’re probably turning to ‘comfort’ foods—carb-heavy meals, take-out, foods high in fat, sweets, and alcohol....

Wondering what Those Fitness Chicks are about or what we can do for you? Well, let's start with the roles of the average woman.  ...

Accomplishing life ... How does that look? What does that mean? For me, accomplishing life is doing what makes you happy. Taking on new...